Coaching For ADHD
I am a fully Qualified ADHD Coach training with Barrett Coaching and Training. Please see my qualifications page for more on the certification. I can apply what I offer as a coach to those from all walks of life but can tailor it to those with ADHD and potentially AuDHD depending on circumstances. ​
Why Do I Support Those
With ADHD?
I was diagnosed with ADHD combined type in October 2024 which explained a lot of the things that would show up in my life. After podcasting for years prior I decided to host a Podcast all about Neurodivergence.
I would learn as I interviewed guests. This led to wanting
to train as a ADHD coach and help others navigate
life with a ADHD brain and body.
How Would It Look Different To Traditional Coaching Support?
A Neuro Affirming Approach in essence means we can work through your experiences through the lens or understanding the ADHD brain. The impact of life and how we deal with what happens to us can look different to those without ADHD. So coaching can be more adaptable to how we experience things. We are not trying to fix or get rid of
ADHD, we are becoming more free to life with our
ADHD and not have it control us.
What If You Are Diagnosed Autistic or AUDHD?
My full training is based on ADHD coaching and I have done a AUDHD CPD training in addition. This is not a full certifications however. From a Mentorship perspective
I may be able to help but direct coaching to work with Autism is outside of my professional training. A decision to work with me wouldn't be tailored to your Autism directly but more your holistic overall experience of your life.
How I Work
The following video will explain and share how I coach and explore my overall intention of my approach for those with ADHD.
Please watch before you book a consultation.