I have been a massage therapist for the past 8 years and treated over a 1000 people across various industries and cities. I am based in Bath and also offer a mobile service. I have previously worked at The Harnham Physiotherapy clinic in Salisbury and had been there for the past 2 years. I have treated many clients within the theatre world, supporting cast and crew for over 6 years. (pre covid era)
I offer my bespoke and unique massage treatment 'The Mind-Body Massage'.
A combination of Deep Tissue Massage, Swedish Massage and a mind soothing awareness technique.
I work with people who feel stressed, tense, overwhelmed, burned-out and looking to bring a sense of calm to the mind, the body and the nervous system. I want to ease your body tension and mind clutter.
WHAT IS A MIND-BODY MASSAGE
TIME TO BRING A SENSE OF CALM
TO YOUR MIND, BODY & NERVOUS SYSTEM
My passion is to help you cultivate a steady, calm and relaxed state after a session. I combine deep tissue to help the muscles loosen, swedish massage to sooth your nervous system and use an awareness technique to sooth the mind.
I want you to feel better emotionally, mentally and in your body. This massage style has been created after 10 years of seeing the impact this approach has had.
If you are feeling stressed, anxious, overwhelmed, burned-out or tense then I am here to help.
There will also be a treatment that combines this massage with a coaching session coming soon. In my 2 hour Mind-Body Awareness Experience.
WHAT MY PREVIOUS CLIENTS SAY....
MY EXPERIENCE & JOURNEY
I am a fully qualified and insured Sports / Deep Tissue / Holistic Massage Therapist, having trained with ‘Intelligence Training Systems’. I have also trained as a Personal Trainer (training with Lifetime Fitness in Bristol).
I am currently studying to become a certified life and wellbeing coach which will be offered within and separately to my massage service. In the last 4 years I have had a chance to explore the world of psychology, somatic approaches, polyvagal theory, NLP, coaching, mindfulness, meditation, nutrition and energy work such as Reiki.
It has really allowed me to see the importance of the mind and body connection. How our minds, bodies and nervous system need to work in unison and be in healthy communication.
HEALTH AND WELLBEING SUPPORT SAVED MY LIFE
In the spring of 2013 I finished my training with ‘Intelligence Training Systems’ to become a fully qualified Sports and Deep Tissue Massage Therapist. In this course I also became a Biomechanics trainer.
All of my certificates are present to be seen in all my client consultations. I have insurance with Zurich via Balens.
Since early 2015 I have been working with the cast, crew and staff of a Theatre in Bath and more recently Cardiff. This came to an end when Covid-19 hit. Using my deep tissue and sports massage work with popular touring shows and local productions has been such a joy for me as I have been able to keep cast performing on the stage each and every night.
The Theatre has a place in my heart after years working front of house at a wonderful theatre in the Southwest. My love for live shows, films and podcasts has been favored pastimes for most of my life. I have worked within many industries prior to my work with complementary heath and all have played their part in how I deliver sessions. Trust between myself and the client is number one.
I have always been interested in fitness and my passions within it led me to many forms of sport and exercise including running, squash, badminton, weight training and tough mudder style races.
I played in a squash league for a year, ran half marathon races for 2 years and even broke a world record in Badminton for charity, playing 32 hours straight without sleep. Taking my body to that next level of fitness has been a huge driver.
Holding a space for people and helping them navigate towards inner and outer healing is what means most to me.
The Soul Spa
2 Hetling Court
Bath BA1 1SH
To your own home
Bath, Peasedown, Radstock, Midsomer Norton, Keynsham and Chew Valley plus Bristol along the ring road A4174
Please note an additional £5 per session may apply to mobile treatments to cover fuel costs.
In Bath, Bristol and
Monday & Wednesday
9am - 11am & 8pm - 10:30pm
Tuesday & Thursday
9am - 11:30am & 3pm - 10:30pm
9am - 2:30pm - 8pm -10:30pm
Saturday 9am - 13:00pm
Sunday - 4pm - 10:30pm
For workplace wellbeing days, taster events and retreats more hours are available.
Time slots are 90 Minutes but treatments or 60 minutes. This allows for set up and clear up time plus pre chat.
Rates, payments and booking.
60 Minute Mind Body
Massages - £60
You will book your slot and pay
via GoCardless online prior to
HOW TO BOOK YOUR TREATMENT
FOLLOW THE LINK ABOVE TO SEND A BOOKING REQUEST. YOU WILL BE REQUIRED TO PAY WHEN BOOKING VIA GOCARDLESS (PAYING IN CASH IS POSSIBLE TO RETURNING CLIENTS)
PLEASE NOTE YOU MUST CONTACT ME VIA THE FORM ABOVE TO BOOK AND REQUEST MY BOOKING CALENDER. I WILL BE REQUIRING YOU TO ANSWER SOME INITIAL QUESTIONS. IF YOU ARE A RETURNING CLIENT THEN JUST DROP ME MESSAGE ON SOCIAL MEDIA, TEXT MESSAGE OR EMAIL OR BOOK THROUGH MY CALENDER AT THIS PREVIOUS LINK.