Hi everyone I am Owen Morgan. A Self-Awareness and Wellbeing Coach. My passion is supporting people to explore how self-awareness, self-compassion & understanding their body and mind can boost their wellbeing and improve their life as a whole. My approach is informed by the nervous system, somatic awareness, trauma healing and neuroscience.
My coaching service is online and
takes place on zoom.
How my coaching sessions work. I operate four different kinds of sessions depending on what you need at any given time. Some have a blend of all..
'Listen and Share'
You share with me what is going on for you
and how your life is unfolding. A safe, compassionate and open space.
I am here to listen.
We seek to discover what it is your body and mind is doing that may be keeping you stuck, lost or disconnected from a meaningful life.
There may be some education around the mind, nervous system & psychology.
'Learn About Yourself'
We work together to explore what kind of life and experiences you want. We also look at what matters to you and the kind of person you want to be. There may be some
exercises to try together.
We team up to experiment with new behaviours, patterns and ways of being that
can help you move forward to a value
led & connected life. Including the option to have me support you for a week after your session via direct messages.
A little about me...
I have worked as a personal trainer and massage therapist for 10 years. I am qualified in Life Coaching (Level 4) and completed courses in 'ACT' for beginners and Trauma Focused 'ACT' (Acceptance and Commitment Therapy).
I am currently attending Dan Siegel's Comprehensive Interpersonal Neurobiology (IPNB) Course (6 months)
I am fully insured and engage in peer to peer support whilst doing continued professional development each year.
I have interviewed over 500 people on chat shows and podcasts, including therapists, coaches, advocates and people with true stories of wellbeing recovery.
THE COACHING SPACE
MEET OWEN AND DISCOVER
HOW HE CAN SUPPORT YOU
ONE TO ONE COACHING TO EXPLORE YOUR EXPERIENCE OF LIFE AND HOW WE CAN WORK TOGETHER TO CREATE THE LIFE YOU WANT
SESSIONS TAKE PLACE VIA ZOOM AND I WORK WITH PEOPLE FROM AMERICA, CANADA, UNITED KINGDOM
A COACHING SERVICE FOR THOSE WHO FEEL LOST, DISCONNECTED, STUCK OR OVERWHELMED. PERSONALLY, PROFESSIONALLY OR IN LIFE
AWARENESS SPACE PODCAST
1. EMAIL OWEN AT THE TAB BELOW
TO REQUEST A FREE 'GET
TO KNOW EACH OTHER' ZOOM CALL.
2. IF WE DECIDE TO WORK TOGETHER OWEN WILL SEND A CALENDY LINKS THAT
INCLUDE THE VARIOUS SESSION STYLES THAT YOU CAN BOOK.
3. THERE ARE NO ONGOING MONTHLY SUBSCRIPTIONS OR PACKAGES OF SESSIONS. JUST BOOK AS AND WHEN YOU NEED OR WANT SUPPORT. YOU CAN ALSO CHOOSE DIFFERENT SESSION TYPES BASED ON YOUR BUDGET OR NEEDS.
4. PAY FOR YOUR SESSIONS AS YOU BOOK
VIA A GO CARDLESS LINK THAT WILL BE IN YOUR BOOKING EMAIL.
PAYMENT MUST BE MADE BEFORE THE SESSION CAN TAKE PLACE.
5. THERE WILL THEN BE A FURTHER EMAIL FROM OWEN WITH WHAT TO EXPECT
AND INCLUDES ANY PRE SESSION
EXERCISES OR LEARNING.
6. WE MEET FOR OUR SESSION/S.