Hi everyone I am Owen Morgan. A Self-Awareness and Wellbeing Coach. My passion is supporting people to explore how self-awareness, self-compassion & understanding their body and mind can boost their wellbeing and improve their life as a whole. My approach is informed by the nervous system, somatic awareness, trauma healing and neuroscience. 

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My coaching service is online and

takes place on zoom.

How my coaching sessions work. I operate four different kinds of sessions depending on what you need at any given time. Some have a blend of all..

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'Listen and Share'

You share with me what is going on for you

and how your life is unfolding. A safe, compassionate and open space.

I am here to listen.

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'Explore Why' 

We seek to discover what it is your body and mind is doing that may be keeping you stuck, lost or disconnected from a meaningful life. 

There may be some education around the mind, nervous system & psychology.

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'Learn About Yourself' 

We work together to explore what kind of life and experiences you want. We also look at what matters to you and the kind of person you want to be. There may be some

exercises to try together.

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'Moving Forward'

 We team up to experiment with new behaviours, patterns and ways of being that

can help you move forward to a value

led & connected life. Including the option to have me support you for a week after your session via direct messages.

A little about me...

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 I have worked as a personal trainer and massage therapist for 10 years. I am qualified in Life Coaching (Level 4) and completed courses in 'ACT' for beginners and Trauma Focused 'ACT' (Acceptance and Commitment Therapy).

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I am currently attending Dan Siegel's Comprehensive Interpersonal Neurobiology (IPNB) Course (6 months) 

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I am fully insured and engage in peer to peer support whilst doing continued professional development each year.

My Podcast 

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I have interviewed over 500 people on chat shows and podcasts, including therapists, coaches, advocates and people with true stories of wellbeing recovery.

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HOW TO
JOIN THE
COaching
SPACE

1. EMAIL OWEN AT THE TAB BELOW

TO REQUEST A FREE 'GET

TO KNOW EACH OTHER' ZOOM CALL.

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2. IF WE DECIDE TO WORK TOGETHER OWEN WILL SEND A CALENDY LINKS THAT

INCLUDE THE VARIOUS SESSION STYLES THAT YOU CAN BOOK.

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3. THERE ARE NO ONGOING MONTHLY SUBSCRIPTIONS OR PACKAGES OF SESSIONS. JUST BOOK AS AND WHEN YOU NEED OR WANT SUPPORT. YOU CAN ALSO CHOOSE DIFFERENT SESSION TYPES BASED ON YOUR BUDGET OR NEEDS.

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4. PAY FOR YOUR SESSIONS AS YOU BOOK

VIA A GO CARDLESS LINK THAT WILL BE IN YOUR BOOKING EMAIL.

PAYMENT MUST BE MADE BEFORE THE SESSION CAN TAKE PLACE.

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5. THERE WILL THEN BE A FURTHER EMAIL FROM OWEN WITH WHAT TO EXPECT

AND INCLUDES ANY PRE SESSION

EXERCISES OR LEARNING.

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6. WE MEET FOR OUR SESSION/S.